It was for workers and families who couldn’t afford to get sick, and needed rapid treatment that wouldn’t cost them their week’s groceries. If you take the time to speak with Chinese elders, they’ll tell you that gua sha was, if anything, the healing practice of the peasants. Gua sha was very much alive in Ancient China, but passing it off as an elitist practice would be not only wildly inaccurate, but also largely disrespectful. History and Origin of Gua ShaĪn old husband’s tale would have us all believe that gua sha was the chosen beauty ritual of Chinese princesses during ancient dynasties. The object used to conduct gua sha is called a gua massage tool gua pronounced ‘gwa’, as we learned above. The facial gua sha technique was introduced much later.
#Pink gua sha skin#
While gua sha is primarily being used in the West as a method of training the skin of the face, traditionally gua sha is performed on a person’s back, buttocks, arms, legs and neck. The second thing we need to do is get our facts straight. This offers a very limited perception of the practice, and we encourage everyone to investigate far beyond this before drawing any conclusions about what these techniques entail. The closest English translation we have for gua sha would be the act of scraping. Not goowa-sha, not gaia-sha … just gwa-shaa. If, as a society, we’re going to continue to steal traditions from the East to bring to the West, the least we can do is learn to pronounce them properly. Chi is a word meaning life force energy and its flow pattern. In Chinese medicine, inflammation is believed to be a result of stagnant chi in the body. The goal in gua sha is better health and relief from symptoms such as chronic pain, migraines, tension, and even viral infections such as hepatitis (amongst others).īy kneading the skin in a carefully mapped out fashion, gua sha stimulates microcirculation in all soft tissue it encounters. Gua sha is an ancient form of massage that involves using some sort of tool to increase the circulation of fluids underneath the skin. Take the head of a tablespoon, hold it up to your face, and press down hard: you are now performing gua sha - kind of! In this article we discuss the following:
Performed properly, this practice has proven to change lives. But is this just another case of commodification of Eastern medicine in the West? “Siri, why is everybody obsessed with gua sha?” Speaking objectively, the art of gua sha has a lot to offer human beings everywhere, regardless of where in the world they happen to be.
#Pink gua sha how to#
In this post, we reveal everything you need to know about gua sha, including how to use gua sha for your face and body, gua sha benefits, and the best gua sha tools.
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